An overuse injury or trauma to your feet can keep you away from physical activities for weeks on end. Our blog posts offer insight on common causes of sports injuries, treatments, and pain-relieving interventions to get you back in the game! Browse or search our blog posts today for more information.
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I Got An Injury Playing A Sport, What Should I Do?
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Community Bike Ride At NocateeFun Free Event for the whole Family
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Protect Your Feet From Injuries During Fall Activities
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RPT (Radial Pulse Therapy)
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What You Need to Know Before Buying Running ShoesBefore you grab a pair of socks for your running shoes you may want to consider just what you are getting yourself into.
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Have your Running Shoes Seen too Many Miles? When to buy new running shoesHave your Running Shoes Seen too Many Miles?
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Spring is Ankle Sprain SeasonSpring is sports season for many athletes and weekend warriors in the Jacksonville area. It's also ankle sprain season for one area foot and ankle surgeon.
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Quick Recovery after a Long RunTips for a Quick Recovery After a Long Run
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Runners: Fit Feet Finish First!Runners & joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners.
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FIB Runners Stress FracturesStress fractures of the foot are becoming more common in runners, especially first-time marathoners